Plyometric Training builds strength, speed, and explosive power—helping you run faster, jump higher, and move quicker. It focuses on rapid, powerful movements like jumps and bounds that transition quickly from extension to contraction. Using tools like medicine balls, slam balls, weighted vests, and jump platforms enhances core strength, coordination, conditioning, and overall athletic performance.
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Strength and Power
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Resistance Training
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Plyometrics
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Boxing and MMA
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Fuel Your Passion
We firmly believe keeping
in good physical shape is the key to enjoying a healthy life - that your passion for fitness is the key to your other passions.
Fuel your Power
ATREQ's high performance fitness products improve strength, agility, speed and power - providing you with the means to meet your goals.
Fuel Your Performance
ATREQ products help you challenge your endurance, test your discipline and push your performance to the next level to achieve real results.