Both strength and power training enhance anaerobic performance and physical function. Power training, in particular, strengthens connective tissues like tendons, ligaments, and joint capsules, reducing the risk of sprains and strains.
What sets power training apart is its focus on high-velocity movement, potentially boosting physical function more effectively than traditional strength training.
We firmly believe keeping
in good physical shape is the key to enjoying a healthy life - that your passion for fitness is the key to your other passions.
ATREQ's high performance fitness products improve strength, agility, speed and power - providing you with the means to meet your goals.
ATREQ products help you challenge your endurance, test your discipline and push your performance to the next level to achieve real results.
