Strength & Power
Both strength and power training enhance anaerobic performance and physical function. Power training, in particular, strengthens connective tissues like tendons, ligaments, and joint capsules, reducing the risk of sprains and strains.
What sets power training apart is its focus on high-velocity movement, potentially boosting physical function more effectively than traditional strength training.
Strength & Power
ATREQ Trigon Slam Balls
Strength & Power
ATREQ Double Grip Medicine Balls
Strength & Power
ATREQ Foam Barbell Pad
Strength & Power
ATREQ Vigor Strength Sandbag
Strength & Power
ATREQ Wooden Push Up Bars
CONNECT WITH US
Stay informed and engaged with Atreq