Great to develop muscular power and explosiveness. This space saving piece of equipment can be used for 3 height options (50cm, 60cm, 75cm). Use of a soft plyometric box reduces the risk of injury and much more comfortable on the feet with a non-slip textured surface.
Plyometric training conditions the whole body with dynamic resistance exercises that rapidly stretch a muscle and then rapidly shorten it.
UK Manufactured
SKU:ATQ330
EAN:5055294218209