The Atreq Overspeed trainer helps improve speed, strength, acceleration, leaping, first step quickness, stride frequency and length. Overspeed training is a great way to build explosive power in the legs and enhance multi-directional quickness and power.
Can be used for lateral drills when two Overspeed trainers are connected to one athlete and held in resistance by two other athletes. Increases sprinting speeds above normal, providing the most effective means of getting fast in a short period of time.
Sets Include: Two adjustable padded waist belts. Flexible, 3m (10ft) or 6m (20ft) long rubber cord with a safety fabric sheath to stop over extension and to provide maximum safety.