Resistance Training

RESISTANCE TRAINING IS DESIGNED TO INCREASE MUSCLE TONE AND STRENGTH AND BOOST THE METABOLISM.

You can use your own body weight for resistance exercise such as Push-ups, sit-ups, chin-ups, squat thrusts, lunges, and step-ups which are just some of the exercises that you can do to strengthen your body

Adding resistance training equipment such as resistance sleds, resistance chutes and resistance bands help athletes to achieve top speed resisted sprinting and explosive starts. They also help improve strength, acceleration, stamina and recovery, and build explosive power in the legs.

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Resistance Training

ATREQ Resistance Tube Set

Resistance Training

ATREQ Ankle Resistance Cuffs

New

Resistance Training

ATREQ Speed Sack

Resistance Training

ATREQ Loop Bands

Resistance Training

ATREQ Overspeed Trainers

Resistance Training

ATREQ Mini Power Bands

Resistance Training

ATREQ Speed Sled

Resistance Training

ATREQ Lateral Resistor

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Resistance Training

ATREQ Resistance Chutes

Resistance Training

ATREQ Leg Speed Tube

Resistance Training

ATREQ Power Bands

Resistance Training

ATREQ Pro Power Sled

Resistance Training

ATREQ Speed Resistor

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